




Losing a loved one is hard enough. When you are also worried about losing your job for taking time off to grieve, the stress can feel overwhelming. Many workers are surprised to learn that there is no broad statewide law that guarantees general bereavement leave. At the same time, there are important protections that limit when an employer can punish or fire you after a death in the family.
This article walks through how taking time off to grieve may work, how firing connected to a death in the family can become illegal, and why it may be helpful to speak with a wrongful termination lawyer in New Jersey if your employer punishes you for taking time to grieve.
As of late 2025, New Jersey does not have a general law that requires private employers to provide bereavement leave for most employees, paid or unpaid. Such benefits, for now, are usually a matter of employer policy, not a guaranteed statutory right.
A few key points about the current landscape:
There is an important development in progress. A set of bills — Assembly Bill A3505 and Senate Bill S2978 — would amend the New Jersey Family Leave Act and the state’s family temporary disability benefits program to allow job-protected time off, including benefits for certain related events, such as the death of a child, miscarriage, stillbirth, and more.
Those bills are still moving through the Legislature, so it is critical to confirm the current status before relying on them for any specific situation. For now, workers often must combine other laws when they need to grieve.
In practice, problems can arise when employers attempt to “make up” for that time by pressuring employees to work longer shifts or hours upon return, or by penalizing workers who refuse unreasonable scheduling demands. Firing an employee for declining excessive overtime can raise serious legal concerns under New Jersey’s retaliation and public policy protections.
In those situations, speaking with a wrongful termination attorney in New Jersey can help clarify when the employer crossed a legal line and what options may be available.
“The decision to speak up is powerful. But knowing what happens after — and how to protect yourself — is just as critical.”
— Olivia Rhye
Even without a dedicated statute, several New Jersey and federal laws can affect what happens if you need time away from work after a death and your employer responds by disciplining or firing you.
Under the New Jersey Earned Sick Leave Law, most employees are entitled to up to 40 hours of earned sick leave per year, which can be used for a wide range of family-related needs, including caring for a family member and certain family emergencies.
The term “family emergencies” can include events related to a family member’s health or crisis: some employers may still permit employees to use “sick days” for purposes of grieving.
The New Jersey Security and Financial Empowerment (SAFE) Act provides up to 20 days of unpaid leave in a 12-month period to certain employees dealing with domestic violence or sexual violence, either directly or as a family member of a victim.
In the most tragic situations, for example, if a family member’s death is tied to domestic or sexual violence, leave to deal with the legal, medical or safety aftermath may be protected under the NJ SAFE Act.
If an employer fires or penalizes an employee for taking or requesting time off under the act, that conduct may give rise to a wrongful termination claim under New Jersey law.
The NJFLA generally allows eligible employees to take up to 12 weeks of job-protected leave in a 24-month period to care for a family member with a serious health condition or to bond with a new child.
Historically, losing a loved one has not been a qualifying reason under the NJFLA. The pending A3505/S2978 legislation would change that for parents grieving the loss of a child or certain pregnancy-related losses, but those changes are still in development.
Even though it’s not a standalone FMLA category, grief can sometimes intertwine with a serious health condition, when an employee develops major depression or anxiety requiring treatment.
In those cases, FMLA protections might apply, and firing someone for taking properly approved FMLA leave can be unlawful interference or retaliation under federal law.


Because there is no across-the-board right to bereavement leave, not every termination that occurs after a death in the family is unlawful. That said, certain patterns can transform what looks like a routine firing into a potential claim under New Jersey or federal law.
Situations that often raise red flags include:
Under the New Jersey Law Against Discrimination, employers may not fire, demote, or otherwise penalize employees in the terms and conditions of employment because of protected characteristics, including race, color, national origin, religion, sex, pregnancy, disability, age, and others.
Termination decisions tied to grief-related time off can also raise legal concerns when the loss intersects with religious observances, pregnancy-related complications or loss, or the employee’s own serious health condition. In those circumstances, both NJLAD and federal civil rights laws may come into play, even if the employer frames the decision as unrelated to bereavement itself.
Legal issues can also arise when an employer disregards its own rules or crosses clear legal boundaries.
For example, an employer may violate an employment contract or written policy that promises bereavement leave or sick time under defined conditions, then terminate an employee who followed those rules. Similarly, firing an employee for refusing to sign an arbitration agreement or other waiver that is not a lawful condition of continued employment can raise additional legal red flags.
A claim may also exist when the employer violates public policy, such as firing someone for taking legally protected leave or for asserting their right to requestit in the first place.
These cases are highly fact-dependent. Courts look closely at the timing of the termination, the employer’s stated justification, how similarly situated employees were treated, and what the employer’s written policies actually say.
In many New Jersey workplaces, the first place to find your bereavement rights is not a statute — it’s your employer’s own paperwork.
Employee handbooks, policy manuals, union contracts, offer letters, and employment agreements often spell out when when it is available, would it be paid or unpaid, how many days are offered (and for which family relationships), and if the time can be paired with PTO or earned sick leave, and what the request process looks like, including any documentation rules.
Those same documents can also promise other benefits that are not automatically guaranteed by law: like premium pay rules for certain dates, holiday pay, or specific practices tied to time off. If an employer puts those commitments in writing and applies them as standard practice, they can become enforceable expectations, even if the benefit itself is not “required” in every workplace.
If an employer has adopted a policy and represents that employees may take that time away from work without penalty, abruptly firing someone for using it may support claims for breach of contract, or discrimination if the rule is enforced differently based on protected traits.
Unionized employees might have rights under a collective bargaining agreement that requires “just cause” for termination or sets out specific processes for discipline and leave. In that setting, wrongfully firing an employee who used contractual time off can become a grievance or arbitration issue on top of any legal claims.
Even when handbooks contain disclaimers that they are “not a contract,” New Jersey courts sometimes look at how policies are communicated and applied in the real world. If a request is normally honored and you alone are punished, that pattern deserves a closer look.
Grief-related situations can expose discrimination or retaliation that isn’t obvious at first. Decisions that seem neutral on the surface can take on legal significance when viewed in context.
An employer may routinely approve bereavement or related leave for some employees, while questioning or denying similar requests from others based on race, religion, pregnancy, disability, or another protected trait. In other cases, grieving employees may face reduced hours, sudden schedule changes, or heightened criticism after taking time off, even though coworkers in comparable situations were supported.
When these patterns align with protected characteristics, they may violate the New Jersey Law Against Discrimination. Legal concerns also arise if an employee is punished for raising concerns, asserting rights under leave laws, or filing an internal or external complaint — retaliation can be unlawful even if the underlying discrimination claim is still being investigated.
Losing a loved one is among the most painful experiences anyone can face. Your workplace should not compound that loss by adding fear, punishment, or instability. Even though New Jersey does not have a statute labeled “bereavement leave,” the state’s employment laws strongly protect workers from being penalized during moments of grief.
Those protections can come from several places: written company policies, contractual promises, anti-discrimination laws, and statutes that prohibit retaliation for asserting legal rights.
Knowing your rights matters. It gives you the ability to respond thoughtfully, protect your professional dignity, and hold an employer accountable if they acted unlawfully.
If you’re facing this situation, reach out to us to discuss your rights under New Jersey law.

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