




Most workplaces in New Jersey live and die by attendance policies. There are points systems, “no-fault” rules, strict call-out deadlines, and expectations about being “on time and present” every day. For many employees, that structure is just part of the job.
But if you live with a disability — physical like chronic migraines, diabetes, or mental health disabilities such as anxiety or PTSD — those rigid rules can collide with reality. You might need time for treatment, occasional flare-up days, or a slightly later start time to manage medication side effects. When your health and your employer’s attendance rules are on a collision course, it is natural to ask: can my attendance policy be changed as a reasonable accommodation?
This post walks through how state and federal laws approach attendance, what kinds of modifications may qualify as reasonable accommodations, how “no-fault” policies can cause problems, and what a disability discrimination lawyer in New Jersey can do for you when your rights are ignored.
Attendance-related accommodations for disabled workers rest on a strong legal framework. At the center of these protections is the New Jersey Law Against Discrimination (LAD), one of the most powerful anti-discrimination statutes in the country.
The New Jersey Division on Civil Rights, which enforces LAD, and employment law practitioners consistently emphasize that employers must:
New Jersey’s regulations require employers to actively explore practical options that would enable the employee to perform the essential functions of the job. Those options can include schedule adjustments, modified duties, and even ergonomic furniture as accommodations.
While those rules do not mention “attendance policies” by name, they do recognize that accommodations can include:
Attendance rules are a part of those “terms and conditions”, which is why they can be modified when disability makes strict compliance unrealistic.
At the federal level, the Americans with Disabilities Act (ADA) also requires employers with 15 or more employees to provide reasonable accommodations to qualified individuals with disabilities, unless doing so would cause undue hardship. The EEOC’s guidance on reasonable accommodation explains that accommodations can include modified schedules, leave, changes to workplace policies, and other steps that help a disabled employee perform the essential functions of the job. The ADA does not guarantee unlimited absences. But it does recognize that modifying attendance policies or granting additional leave can be reasonable accommodations in many cases.
According to the U.S. Bureau of Labor Statistics, only 22.7% of people with disabilities were employed in 2024, compared with 65.5% of individuals without disabilities. Many of the barriers disabled workers still face stem from rigid workplace policies that fail to account for real medical needs.
This is exactly why reasonable accommodation laws matter. In practice, it may be any meaningful modification to the work environment that enables a qualified employee with a disability to perform their essential job duties. Importantly, both the ADA and New Jersey law prohibit employers from adopting blanket policies that effectively ban prescribed medication, refuse to consider medication-related side effects, or penalize workers simply because their treatment affects attendance or scheduling.
In practice, a reasonable accommodation is any meaningful modification to the work environment that enables a qualified employee with a disability to perform the essential functions of the position.
New Jersey interprets these protections broadly, covering a wide range of physical and mental impairments. The LAD mandates that employers participate in a good-faith interactive process, ensuring that workers who request attendance or scheduling accommodations receive a fair, individualized assessment of their needs.
Unlike the federal ADA, the LAD covers all New Jersey employers, regardless of size. This wider coverage means far more employees are protected under state law. Taken together, LAD and the ADA form a legal framework where, under the right circumstances, strict attendance rules must bend.
“The decision to speak up is powerful. But knowing what happens after — and how to protect yourself — is just as critical.”
— Olivia Rhye
If you need a change to your employer’s attendance policy because of a disability, taking clear, proactive steps can make the accommodation process smoother. Start by informing your supervisor or HR that you have a medical condition that qualifies as a disability and that you need to discuss a modification to the attendance rules. You don’t need legal terminology, but you should be direct so your employer understands that you are making a formal accommodation request.
Your employer may ask for reasonable medical documentation, so be ready to provide a note from your healthcare provider that explains your limitations and how they relate to your need for an adjusted attendance schedule. It helps to come into the conversation with potential solutions in mind — for example, proposing a flexible start time, occasional remote work, or limited absences during flare-ups — and being open to discussing alternative options your employer may suggest.
Throughout this process, make sure to document everything. Keep notes of each conversation, including dates, who you spoke with, and the substance of the discussion. Save any emails or written responses you receive. This record can be extremely valuable if your request is delayed, mishandled, or denied.
If your employer resists your request, demands unnecessary documentation, or retaliates in any way, a disability discrimination attorney in New Jersey can step in to protect your rights. A legal expert can evaluate the accommodation you requested as reasonable, communicate directly with your employer to ensure the interactive process is followed, and help you gather the evidence needed to challenge a denial.
If your employer refuses to comply or takes adverse action, a local NJ attorney can file a disability discrimination claim with the Division on Civil Rights or pursue a lawsuit to enforce your rights and secure the accommodation you need.


For many disabilities, the main limitation is not if you can do the tasks of the job, but when and how consistently you can do them.
Attendance requirements are one of the most common areas where disabled employees may need accommodations. While most jobs expect regular attendance, many employees with chronic or episodic medical conditions — including epilepsy, migraines, multiple sclerosis, autoimmune disorders, or certain mental health disabilities — may not be able to follow a rigid attendance policy every day. In these situations, adjusting the attendance rules can qualify as a reasonable accommodation under New Jersey law.
The EEOC’s enforcement guidance on reasonable accommodation under the ADA directly addresses attendance and leave:
The key legal question is if the modification allows the employee to perform the essential functions of the job without creating an undue hardship for the employer. Because every workplace and disability is different, this assessment is always made on a case-by-case basis.
Reasonable attendance-related accommodations can take various forms, including flexible start or end times, permission to work a modified or part-time schedule, or allowing a limited number of disability-related absences for flare-ups, treatments, or medical appointments.
However, the law does not require employers to tolerate unlimited or unpredictable absences that make it impossible for the employee to carry out the fundamental duties of the role. Not every request will be reasonable in every job. But there are several common types of attendance-related accommodations that recur in both EEOC guidance and New Jersey practice.
These may include:
Some disabilities or medications make early mornings difficult — for example, conditions that cause insomnia, morning stiffness, or severe fatigue. A reasonable accommodation might involve:
Whether this is reasonable depends on the nature of the job, the impact on operations, and if the work can still be performed effectively.
For employees who experience flare-ups, migraines, or episodic mental health conditions, a reasonable accommodation may involve:
EEOC materials emphasize that “no-fault” rules that ignore disability can be problematic: employers may need to waive or adjust attendance points for disability-related absences.
New Jersey’s disability discrimination fact sheet notes that providing time off to obtain treatment can be a reasonable accommodation.
In practice, that might look like:
For some roles, working from home part-time or during flare-ups can be a reasonable accommodation — particularly when the pandemic has already shown that certain tasks can be done remotely. While not every job allows remote work, for those that do, modified in-person attendance expectations can be part of the accommodation toolkit.
When a short period of extended leave will allow an employee to recover and return, additional unpaid leave beyond standard policy as a potential reasonable accommodation, absent undue hardship.
If adjusting attendance rules lets a disabled employee continue to perform the essential functions of the job, and the adjustment does not create a significant difficulty or expense, it is often reasonable.
Although New Jersey’s Law Against Discrimination offers broad protection, employers are not required to grant every requested accommodation. The key limitation is the legal concept of undue hardship.
An employer may refuse an accommodation only if it would create significant difficulty or expense for the business when considering factors such as the cost of the accommodation, the size and resources of the company, and how the change would affect day-to-day operations.
The law also makes clear that employers do not have to eliminate essential job functions, reduce performance standards, or provide tools that are primarily personal in nature. In some cases, attendance itself may be the function of the job.
Presence at work can be essential, particularly in roles that:
But not all jobs are the same. Essential functions must be evaluated job by job, taking into account actual duties, the organization’s practices, and if physical presence is truly necessary.
If an employee is unable to perform those essential duties even after reasonable accommodations have been explored, the employer may not be legally obligated to maintain that employee in the role. That is why good documentation and a genuine interactive process matter.
Both LAD regulations and ADA guidance stress the importance of an interactive process — a back-and-forth conversation between employer and employee to identify practical accommodations.
This process begins as soon as you let your employer know that you need a change at work because of a disability. You do not need special legal terms or a formal letter to make the request, though putting it in writing is always a smart way to create a record.
Once the request is made, your employer must actively participate in a dialogue with you to understand your limitations and consider possible accommodations. This is a collaborative effort, not a one-sided decision. Employers may request reasonable medical documentation to confirm the disability and the need for the accommodation, but only to the extent necessary. The purpose of this exchange is to identify a workable solution that supports your ability to do your job while avoiding undue hardship for the business.
An employer who simply says “these are the rules” and refuses to discuss modifications at all may be failing its duty under LAD.
If your employer denies reasonable modifications to its attendance policy, or retaliates after you ask, you do not have to stop at internal complaints.
The New Jersey Division on Civil Rights enforces LAD, including its disability accommodation requirements. You can file an employment discrimination or retaliation complaint online through the DCR Complaint Portal (NJBIAS), accessible via the New Jersey Attorney General’s website.
Because disability discrimination and failure to accommodate also violate the ADA, you may have federal rights as well. You generally start by submitting an inquiry through the EEOC Public Portal, then, if appropriate, file a formal charge of discrimination.
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