




When you are pregnant, planning to be, or already in recovery — paperwork can start showing up fast. Some documents are routine: leave forms, benefits notices, scheduling updates. Others feel different. They may be presented as “just a waiver,” “only an acknowledgment,” or “something everyone signs.” Sometimes the message is blunt: sign this or you cannot keep working here, return from leave, or get a schedule change.
If you are in New Jersey and an employer asks you to sign a document that sounds like you are giving up protections, it is worth slowing down. In many situations, the employer may ask. But under local and federal law, the more important question is if that document is enforceable… and whether pressuring you to sign is a sign of bias.
This article explains what these agreements usually try to do, what the state law says about giving up rights in advance, how federal protections fit in, and when it’s time to talk with a pregnancy discrimination lawyer in New Jersey if you are being pressured to sign away your rights.
In New Jersey, pregnancy and its related conditions are protected under the New Jersey Law Against Discrimination (NJLAD). The New Jersey Division on Civil Rights (DCR), which enforces the law, has published guidance explaining broad anti-discrimination protections, including accommodation rights.
A central feature of New Jersey’s framework is the requirement that employers engage in an interactive process and consider reasonable accommodations related to pregnancy, childbirth, and related medical conditions, like temporary light duty or parking arrangements, unless doing so would impose an undue hardship.
DCR’s guidance explains how these obligations work in practice and makes clear that employers may not sideline, penalize, or reduce benefits for employees because they need related adjustments or because the employer has learned of a pregnancy.
At the federal level, pregnancy discrimination is prohibited under Title VII as amended by the Pregnancy Discrimination Act (PDA). The EEOC considers it the same as sex discrimination and therefore unlawful practice.
The PWFA adds a more direct duty at the federal level. The EEOC’s PWFA materials explain that covered employers must provide work adjustments for known limitations.
In the Garden State, your rights usually come from both state and federal law. That matters when someone hands you a “waiver” that claims to wipe those rights away.
Situations like this are exactly where guidance from a pregnancy discrimination attorney in New Jersey can make the difference between unknowingly giving up protections and asserting the rights the law guarantees you.
Enforcement data highlights how often pregnancy accommodation rights are tested in practice. Within the first 11 months of the PWFA becoming law, employees brought 1,869 federal charges accusing employers of refusing, postponing, or ignoring their obligations.
“The decision to speak up is powerful. But knowing what happens after — and how to protect yourself — is just as critical.”
— Olivia Rhye
Documents that claim to limit or “relinquish” pregnancy rights can take many forms. Sometimes the intent is obvious; other times, the language is tucked into a larger packet of paperwork and easy to miss. You might encounter statements asserting that you will not request work changes, such as schedule adjustments, modified duties, remote work, or additional breaks.
In other instances, a document may state that you are “voluntarily declining accommodations,” “assuming all risk,” or agreeing not to hold the employer responsible for any related limitations — language that can later be used to justify excluding pregnant workers from travel opportunities, assignments, or meetings.
Similar language often appears in return-to-work paperwork that conditions reinstatement on being “full duty” with no restrictions, even when medical documentation supports the need. In practice, these requirements can be used to justify denying the pregnant employee access to or relief from night shifts, modified schedules, and assignments, rather than engaging in an interactive process.
The waivers sometimes surface in severance or separation agreements as broad releases of claims, particularly when presented right before or shortly after leave. They may also appear as policy acknowledgments that frame worker’s needs as purely personal matters and deny any obligation on the employer’s part to adjust working conditions.
Employers often label these documents as safety acknowledgments, performance agreements, or liability waivers. But labels are not controlling. When the practical effect of a document is to require you to give up pregnancy protections guaranteed by law, the critical question becomes if that document is legally enforceable: in many cases, it may not be.


New Jersey has a very direct statute on this point: N.J.S.A. 10:5-12.7. It states that:
When an employer hands you a document that says, in effect, “you waive your right to accommodations,” “you agree not to sue for discrimination,” or “you give up your rights under NJLAD going forward,” New Jersey law gives you a strong argument that such practice is unenforceable.
The state does not allow employers to make employees sign away civil rights protections prospectively.
Employers sometimes intentionally blur the difference between waiving future rights and settling existing claims, which is why separating the two concepts is critical.
The biggest warning sign is a prospective agreement: language that attempts to take away your legal protections before any issue has even arisen. This can include statements suggesting that an employee agrees not to request accommodations, gives up the right to bring a claim in the future, or acknowledges that the employer has no obligation to modify job duties because of pregnancy.
In New Jersey, this is precisely where the law draws a hard line. Statutes like N.J.S.A. 10:5-12.7 reflect a strong public policy against contracts that strip employees of civil rights before they are exercised.
Settling past claims is a different legal concept. Severance or settlement agreements often include releases covering claims that already exist up to the date the agreement is signed. In many circumstances, such releases can be lawful if they are entered into knowingly and voluntarily, supported by something of value, and not otherwise prohibited by law.
But even when a release is legally permitted, two points still matter in pregnancy contexts:
If a document looks like it is both a release and a prospective waiver, that is where careful review matters most. Many “waivers” are drafted broadly and hope you will not notice the difference.
Some employers attempt to repackage discrimination waivers as routine safety paperwork. These documents may state that you “assume the risk”, agree not to hold the company responsible for pregnancy-related complications, give up the right to request job changes “for safety reasons,” or certify that your condition will not affect your ability to perform your job.
Forms like these raise serious legal concerns. They can discourage employees from requesting accommodations, directly conflicting with the accommodation framework outlined by the New Jersey Division on Civil Rights and the EEOC.
They may also function as prospective waivers of legal protections, which New Jersey law generally treats as unenforceable. In practice, they can be used to shift blame onto the employee — for example, by pointing to a signed form to justify discipline when a worker later needs breaks or modified duties.
Employers do have legitimate obligations to maintain workplace safety. But “safety” does not give an employer permission to require employees to sign away civil rights protections or to deny reasonable accommodations.
It also does not allow employers to indirectly punish employees who may refuse to sign. Even without an explicit firing or demotion, retaliation can take subtler forms, such as cutting off overtime opportunities, excluding an employee from paid travel time that others receive, or quietly reducing access to assignments after the employee asserts rights.
Any waiver is not something to sign hastily, particularly if it affects your ability to request accommodations or protect your job. It is reasonable to ask for time to review the document outside the workplace, to clarify if signing is actually required, and to understand what the consequences would be if you choose not to sign. You may also want to request a copy of any policy the agreement claims to reflect, so you can see how it aligns with your existing rights.
If you already have a medical note or a need for accommodation, it can be helpful to keep the discussion focused on accommodations rather than on “relinquishing” rights altogether.
And if an employer responds by escalating the situation — through threats, discipline, reduced hours, or removal from the schedule — that conduct may raise concerns about discrimination or retaliation, depending on the circumstances.
Sometimes it might be a misunderstanding, like a poorly drafted form, an HR template from another state, or a manager trying to avoid learning the rules.
Other times, it is something more deliberate. Employers use waivers because they can:
But New Jersey’s legal framework is built to prevent exactly that kind of erosion of rights. DCR’s pregnancy accommodation guidance emphasizes the state’s strong protections for the employees. And New Jersey’s statute makes clear that civil rights and remedies cannot be signed away in advance.
So if your workplace is leaning on a “waiver” to avoid dealing with pregnancy accommodations, equal treatment, or leave-related needs, it is reasonable to view that as a serious issue, not a routine formality.
New Jersey law leaves little room for doubt: employers cannot require you to give up your right to a workplace free from discrimination or your right to reasonable pregnancy-related accommodations.
Even when employers present waivers, releases, or other agreements that appear official or routine, those documents often carry no legal weight if they attempt to undermine your protections under the NJLAD.
You are entitled to understand any document you are asked to sign, to take time to review it without pressure, and to seek independent legal advice before making decisions that affect your future.
Contact us to discuss your situation and learn how New Jersey law protects you during pregnancy and beyond.

Stop wondering about your rights or if you'll be taken seriously. We treat every client with respect, urgency, and honesty. Our lawyers will listen, explain your legal options, and fight for the outcome you deserve.