




Losing a job is never easy — and when it happens unexpectedly, a severance package might seem like a small light at the end of the tunnel. But not all severance agreements are created equal. Some employers use severance negotiations to protect their own interests far more than yours.
Understanding how severance negotiations work (and the tactics some employers may use to gain the upper hand) is key to protecting yourself. Whether you've been terminated due to downsizing, performance, or restructuring, it’s important to know when a severance offer is fair, and when it’s not.
In this article, we break down common unfair severance tactics used by employers in New Jersey, and walk you through your options when unfair severance legal action may be appropriate.
A severance agreement is a contract offered to an employee at the time of termination — often in exchange for a lump sum payment, continued benefits, or other support after separation. In return, employees are usually asked to waive certain legal rights, such as:
In New Jersey, there’s no law requiring employers to offer severance — if they do, it must be voluntary and based on clear, informed consent. But often things get tricky and cross the line into unfair severance tactics in NJ.
“The decision to speak up is powerful. But knowing what happens after — and how to protect yourself — is just as critical.”
— Olivia Rhye
Unfortunately, some employers use tactics that are misleading, manipulative, or even coercive. Here are some of the most common to watch for:
One of the most common tactics is placing a severance agreement on the table and saying, “You need to sign this today.”
This is not legally required, and in fact, employees over the age of 40 are entitled under federal law (the Older Workers Benefit Protection Act) to 21 days to consider a severance agreement if it includes a release of age discrimination claims.
Even for younger employees, the best practice is to never sign immediately. You are allowed to ask for time to review the agreement and to consult a lawyer.
Some employers may act like signing is your only option, or that not signing will jeopardize unemployment benefits or professional references.
In truth:
Some severance agreements are written in dense, legalistic terms that can be difficult to understand. Employers may hide critical clauses within:
If the language seems overly broad or confusing, it’s often by design. Always seek a legal review before signing.
Even in a valid severance agreement, certain clauses may not be enforceable under New Jersey law. These include:
In New Jersey, N.J.S.A. §10:5-12.8 bans nondisclosure provisions that prevent workers from discussing details of discrimination, retaliation, or harassment. Including such a clause could make the agreement (or parts of it) unenforceable.
This is perhaps the most critical tactic. Many employers offer severance only if the employee agrees not to sue for:
This isn’t automatically illegal, but it does raise red flags if the offer is unusually low in exchange for waiving significant rights. One of the key things you should never agree to in a severance agreement is giving up valuable legal claims for far less than they’re worth.


Here’s what New Jersey workers need to know about their rights during severance negotiations:
There is no law requiring you to sign immediately. You’re allowed to ask for time, request revisions, or speak with a lawyer. In some cases — such as age-related waivers — you must be given time by law.
Even if you sign a release, some legal rights cannot be waived, such as:
If a severance agreement includes illegal terms or was obtained through fraud, coercion, or misrepresentation, a court may void the contract — meaning you could still sue after signing the severance agreement.
You may feel caught off guard or pressured, especially if your income and health insurance are on the line. But taking these steps can protect you:
Ask for at least a few days, even if you're under 40. If you’re over 40, the law says you get 21 days — and 7 days to revoke it after signing.
An experienced severance agreement attorney in New Jersey can:
Are you giving up:
If the agreement includes a non-disparagement clause that seeks to silence employees from speaking out about unlawful behavior, it may not be enforceable. Knowing what you’re giving up is as important as knowing what you’re receiving.
Ask yourself:
While it’s sometimes hard to know exactly how much severance pay you are entitled to, if there are outstanding wage claims or legal violations, you may have leverage — and reason to push for better terms or pursue legal action instead.
Absolutely. Even after a performance-related termination, you may still have leverage to seek better terms.
Here are some terms worth negotiating:
If something doesn’t feel right or if you feel pressured — don’t sign a severance agreement without a lawyer. Employers often expect some pushback, especially when attorneys are involved. You have more power than you might think.
Severance agreements can be useful tools… when they’re fair. But when employers use them to cover up wrongful terminations or silence employees who’ve experienced discrimination, harassment, or retaliation, they cross a legal and ethical line.
Whether you’re negotiating severance as a tech professional, healthcare worker, or in any other industry, you deserve time, clarity, and the chance to make an informed decision — not pressure to sign away your rights on the spot.
If you’re being offered a severance agreement under questionable circumstances — don’t go it alone. We help New Jersey workers understand their rights, spot unfair tactics, and fight for fair severance terms.
Contact us today for a free and confidential consultation. A practicing severance agreement lawyer in New Jersey will help you understand what’s fair, and guide you through your options, whether that means negotiating better terms or pursuing a legal claim.

Stop wondering about your rights or if you'll be taken seriously. We treat every client with respect, urgency, and honesty. Our lawyers will listen, explain your legal options, and fight for the outcome you deserve.